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	<title>The Most Selfish Woman in America &#187; Over Commitment</title>
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	<link>http://themostselfishwomaninamerica.com</link>
	<description>It&#039;s time for You to become a Selfish Woman.  A positive, powerful, successful Woman who enjoys life to the fullest.</description>
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		<title>How to Be More Effective by Being More Selective</title>
		<link>http://themostselfishwomaninamerica.com/how-to-be-more-effective-by-being-more-selective/</link>
		<comments>http://themostselfishwomaninamerica.com/how-to-be-more-effective-by-being-more-selective/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:12:08 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Over Commitment]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=419</guid>
		<description><![CDATA[I used to feel that if everything in my world didn&#8217;t turn out perfectly, it was due to my not trying hard enough. Can you say &#8220;Control Freak!&#8221; Now honestly, who can live up to those standards all the time? NO ONE! And as soon as I accepted that reality, to relinquish control, I was [...]]]></description>
			<content:encoded><![CDATA[<p>I used to feel that if everything in my world didn&#8217;t turn out perfectly, it was due to my not trying hard enough. Can you say &#8220;Control Freak!&#8221; Now honestly, who can live up to those standards all the time? NO ONE!</p>
<p>And as soon as I accepted that reality, to relinquish control, I was completely liberated! It&#8217;s amazing! Life is so much <em>easier</em> now.</p>
<p>Relinquishing control doesn&#8217;t only include controlling the outcome of everything, it also includes feeling the need to be apart of everything.  I only do what I <em>want</em> to do now.  If it&#8217;s fundraising, it&#8217;s because I <em>want</em> to.  If it&#8217;s donating my time to a project, it&#8217;s because I <em>want </em>to. And I don&#8217;t mind taking the lead, if I can do it my way. Otherwise, I&#8217;m busy.</p>
<p>The days of solving everyone else&#8217;s problems are over. I only offer advice or my opinion when asked, or when I just can&#8217;t help myself. I don&#8217;t participate unless I really want to.  As for causes I don&#8217;t feel strongly about: instead of taking over when I see deficiencies, which is often, I just back away slowly as to not attract attention. Or I run, run like a wild Ubangi! I also don&#8217;t belong to committees anymore. Ugh! There&#8217;s too much &#8220;discussing&#8221; and not enough &#8220;doing.&#8221;  I&#8217;d rather just have my nails pulled out one by one! OR just not participate, preferably the latter.</p>
<p>I don&#8217;t know why I use to take things so personally. Unhappy in my life, I guess. Basically, &#8220;If anyone can fix it, it&#8217;s me!&#8221; Whether self imposed or not, &#8220;I must not be trying hard enough to make it work.&#8221; I felt like I had failed if I <em>couldn&#8217;t</em> &#8220;fix it&#8221;.  How ridiculous is that?</p>
<p>But I don&#8217;t want to live that way anymore.  I want to enjoy everything I do. Life is too short for me to try to fix other people. I have my hands full with my own self.</p>
<p>I highly recommend releasing the world to the powers that be. Contribute to the causes you feel strongly about. Participate in situations where you feel you will make a difference.  And let the rest go. Don&#8217;t accept all the offers presented to you. You know you don&#8217;t want to do all of them anyway. Be selective in how you spend your time.</p>
<p>You will more <em>effective</em> if you are more <em>selective</em>.</p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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		<title>Pain is Sign of Stress in Women</title>
		<link>http://themostselfishwomaninamerica.com/pain-is-sign-of-stress-in-women/</link>
		<comments>http://themostselfishwomaninamerica.com/pain-is-sign-of-stress-in-women/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:19:46 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Happy]]></category>
		<category><![CDATA[Over Commitment]]></category>
		<category><![CDATA[Sick]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=207</guid>
		<description><![CDATA[So you are going along with your daily life, trying to solve the world&#8217;s problems, one person at a time, when you start feeling bad. Physically. Your body starts to act up&#8230;. you know, sick. Your head starts hurting, your stomach is always upset, you start having irregular bleeding&#8230; insert your symptom here. But there [...]]]></description>
			<content:encoded><![CDATA[<p>So you are going along with your daily life, trying to solve the world&#8217;s problems, one person at a time, when you start feeling bad. Physically.</p>
<p>Your body starts to act up&#8230;. you know, sick.</p>
<p>Your head starts hurting, your stomach is always upset, you start having irregular bleeding&#8230; insert your symptom here.</p>
<p>But there you go&#8230; still saying yes to the requests made of you. Now I might add here that these are not mandatory obligation, just requests from people who know that if they want something done, to give it to you!</p>
<p>Drum roll&#8230;&#8230;.. now the stress is building. The stress of knowing that you don&#8217;t feel good anymore. And that none of the projects you are doing are being done to your standards. Don&#8217;t you just <em>hate</em> that!</p>
<p><strong>Stop! </strong><strong>Just stop!</strong> Stop saying yes to everything that comes your way. Start asking yourself  &#8221;Does this get me any closer to my goal? To my Dream Life?&#8221;</p>
<p>If the answer is yes, then do it with gusto. If the answer is no, don&#8217;t do it.  Period.</p>
<p>It&#8217;s time to prioritize. It&#8217;s time to start thinking of yourself first. <strong>It&#8217;s Your Turn</strong>, remember???</p>
<p>When you are aligned with your correct life path, you won&#8217;t feel sick. You won&#8217;t feel so stressed that it makes you literally ill.</p>
<p>You will feel exhilaration. You will feel happiness. You will be excited to get up every morning. This is our goal for your life.</p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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