It’s time for you to get comfortable with the word “Pleasure”.
It’s time for you to start getting pleasure from your everyday life. Whether it’s grocery shopping, watching your child’s practice, getting your hair done… enjoy yourself.
Life is too short to not have fun. But if you aren’t a naturally happy person, or things are just tough right now, you are going to have to make a conscious effort to get the most out of your daily life.
Then there are those of us who feel a twinge of guilt when we do something strictly for our own pleasure… hearing those old tapes that tell us we are being self centered for doing anything that is just for us. I hate those old tapes… But that comes from our old, unhappily married life… and we are living in our new, positive, fulfilling life.
Don’t look back, and don’t listen! Get comfortable with pleasure. It’s good for your soul.
Now, you can’t always dial “something exciting” into your day. So you have to derive pleasure when you can. And it doesn’t have to be anything big, although that is fun. Just taking time to sit out in the sun, eyes closed, facing the sky, soaking in the warmth. Or buying your favorite cup of the “holiday coffee”. Or adding that favorite piece of vintage jewelry to your everyday outfit – just for fun. Wearing your favorite, most expensive perfume with jeans and a t-shirt. Or wearing risque underwear under your work clothes…. Shall I go on?
Then, of course, there is the intentional pleasure. Luxurious bubble bath, fabulous metallic pumps, spa day, weekend getaway, your favorite champagne in your favorite flute just to celebrate the day. Light those candles on a daily basis. Have fresh flowers on the counter in your favorite vase. Again, it doesn’t have to be big, just pleasurable.
You add a whole different dimension to daily life when you take a minute to enjoy yourself. If you are getting pleasure from the little things in life, you are feeding your soul and spirit. There is an inner peace that come from happiness. And we can build that inner peace on a daily basis by taking care of your own emotional needs to feel special, and pampered.
And if you don’t do it, who will? If you take care of your own needs now, you will be stronger when the next “storm blows in.”
And don’t forget, It’s Your Turn!
You are a Selfish Woman who deserves to enjoy everyday of her life!
Happy Living!
Christia
The Most Selfish Woman in America!
Isn’t it amazing how all of the sudden you wake up one day and your whole life is changing…again?
You know, that time period between the divorce and your finally being on your own, literally?
It comes in phases.
Phase I: the actual divorce and your ex moving out
Phase II: the recovery period, where you try to catch your breath and make sense of it all
Phase III: when you start to see the beauty of your future, and focus on achieving your Dream Life
Phase IV: when your children start moving out, for what ever reason, and you’re OK with it.
The order of the last two can interchange. But it’s amazing how fast that time passes…
None of us can completely control how this unfolds, because there are too many factors involved that you don’t have control over. Like how other people will act or react to what has happened to your family. The dynamics of that are volatile. Depending on how hurt the feelings are of the participants dictates how rough the transition will be.
Hopefully you will have the time you need in each phase to be emotionally ready for the next one.
But the reality is that you can wake up one day and get thrown into a phase that you are not ready for.
You are going along, thinking you have a handle on the changes that your life has taken. Then all of the sudden, you get hit in the head with, yet again, another big change. Damn! How long is this going to keep happening? Enough already!
Brace yourself: Your survival technique has to be go with the flow.The more you fight the inevitable, the harder your life becomes. And usually people fight the inevitable because they want to think they can control everything, or they don’t want to face the change.
Remember, once the change has been initiated, things will never go back to what they once were, no matter now much you fight against it, or for it.
You have to accept the fact that you can only control how you are going to respond to what happens, not what happens!
The sooner you learn this lesson, the sooner you can control the type of life you will live.
Make the conscious choice to respond positively to whatever life dishes out. You need to enjoy life on a daily basis. You never know what tomorrow will bring, especially if your recent history is any indication!
You have to break that unhappy cycle. You have to decide that you are not going to participate in the negative anymore. It’s all up to you!
Remember, it’s your turn to be happy for a change. It’s your turn to be a SELFISH WOMAN! YOU DESERVE IT!
Happy Living!
Christia
The Most Selfish Woman in America!
- June 19th, 2009
- Attitude, Change, Confidence, Divorced Women, Dream Life, Goals, Happy, Negativity, Old Tapes, Selfish Women
- Christia
Again, it’s time to be SELFISH.
It’s time to successfully make the changes needed to accomplish your Dream Life.
The keys to success are to see what you want, live what you want, and be what you want to be. It’s that powerful!
See it!
Live it!
Be it!
The forces in the universe will align and contribute to making your Dream Life come true. But you have to do your part, which is…repeat after me:
See it!
Live it!
Be it!
Visualize what your Dream Life looks like… what your job is, what house you live in, what car you drive, where you vacation. What your physique looks like, what your hair looks like. What type of man you have sitting in your 2-door convertible, top down, driving up HWY 101 in California, your scarf flapping in the breeze. I can see it!
The more detail you attach to the vision, the more real it will become.
The sooner you start living as if the dream is real, the sooner it will become real. It’s the “live as if” theory.
Live as if you already are that person in your Dream Life. If you believe it, they believe it! Attitude is the greatest asset you have. And it is all in your control.
Attitude is what separates success from failure. Once you achieve a certain level of competence, attitude takes over. Belief in yourself will take you to your goal.
If you want to be a glamourous version of yourself, live like it. If you want to be the vivacious, dynamic person in your vision, be it, live it, just do it!
It doesn’t matter what others say about the new you. You may hear “That’s not the real you!” from old “friends”, but the reality is this is the new you. To hell with them! No one will hold you back from achieving your Dream Life! Especially old “friends!” Remember, you’ve divorced yourself from that mind set. Don’t fall back into it.
Do not tolerate any more negativity in your life. It will only suck the determination out of you. And we can’t have that!
Eliminate as much negative input from your daily life as possible. I’m serious. Cut out the news if you have to. Stop reading the paper, or your stock portfolio. Stop exposing yourself to cynical, negative people. That means family, too. And none of that mindless, draining, numbing TV.
Now is when you need positive reinforcement, not life leaching negativity.
Surround yourself with what makes you happy. Fresh flowers, candles, music, color, laughter, happy people. Now it is more important than ever before to be see the beautiful, positive side of life. It will feed your soul, and give you the strength to make your Dream Life a reality.
Happy Living!
Christia
The Most Selfish Woman in America!