So you are going along with your daily life, trying to solve the world’s problems, one person at a time, when you start feeling bad. Physically.

Your body starts to act up…. you know, sick.

Your head starts hurting, your stomach is always upset, you start having irregular bleeding… insert your symptom here.

But there you go… still saying yes to the requests made of you. Now I might add here that these are not mandatory obligation, just requests from people who know that if they want something done, to give it to you!

Drum roll…….. now the stress is building. The stress of knowing that you don’t feel good anymore. And that none of the projects you are doing are being done to your standards. Don’t you just hate that!

Stop! Just stop! Stop saying yes to everything that comes your way. Start asking yourself  ”Does this get me any closer to my goal? To my Dream Life?”

If the answer is yes, then do it with gusto. If the answer is no, don’t do it.  Period.

It’s time to prioritize. It’s time to start thinking of yourself first. It’s Your Turn, remember???

When you are aligned with your correct life path, you won’t feel sick. You won’t feel so stressed that it makes you literally ill.

You will feel exhilaration. You will feel happiness. You will be excited to get up every morning. This is our goal for your life.

Happy Living!

Christia

The Most Selfish Woman in America!

Once change starts…things are never the same again.

It never fails, once changed has been initiated, your world is altered forever.

No matter how much you fight it, or try to explain it away, the reality is that it will never go back to “when it was good” or the way it was before.

We try so hard to keep things from changing in our world, especially when it is what we thought we wanted, or needed, in our life.  What we need to accept is that change happens for a reason. Somehow, someone in your world isn’t happy with the way things are. They initiate the change. And you have to deal with it.

A wisdom I’ve learned over the years is to “go with the flow.” The times I have tried to fight the inevitable, I’ve always lost. Even if I think I’ve won, things never go back to the way they were. Feelings are changed forever. Maybe not drastically, but its definitely different.

Sometimes it feel like you are getting bombarded with a lot of changes all at once. It’s exhausting! That’s when you need to get more sleep. Try to remain calm. Exercise. Breath! Do whatever you derive comfort from. It’s also important to remind yourself  what’s really important in life.

The smoother we can handle these times of transition, the sooner it will be over. Fighting prolongs the pain of change. Accepting the new conditions shortens the recovery period.

Acceptance is the key. Choose to respond in a positive way. Make the most of the situation, what ever it is. Don’t participate in the negative. This too will pass. Life will settle back down, and you will be happy again.

Happy Living!

Christia

The Most Selfish Woman in America!