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	<title>The Most Selfish Woman in America &#187; Chaos</title>
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	<link>http://themostselfishwomaninamerica.com</link>
	<description>It&#039;s time for You to become a Selfish Woman.  A positive, powerful, successful Woman who enjoys life to the fullest.</description>
	<lastBuildDate>Mon, 06 Sep 2010 18:38:07 +0000</lastBuildDate>
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		<title>Take a Breath!</title>
		<link>http://themostselfishwomaninamerica.com/take-a-breath/</link>
		<comments>http://themostselfishwomaninamerica.com/take-a-breath/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 21:02:09 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[CPR]]></category>
		<category><![CDATA[Chaos]]></category>
		<category><![CDATA[This too will pass...]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=385</guid>
		<description><![CDATA[Don&#8217;t you just hate stupid people? I mean really! It doesn&#8217;t matter how careful you are about the people you surround yourself with, occasionally someone will slip through the cracks and stun you with their idiocy. Just breath&#8230; just breath&#8230; this too will pass&#8230; ( I guess it&#8217;s the same as counting to 10 before [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t you just hate stupid people? I mean really!</p>
<p>It doesn&#8217;t matter how careful you are about the people you surround yourself with, occasionally someone will slip through the cracks and stun you with their idiocy.</p>
<p>Just breath&#8230; just breath&#8230; this too will pass&#8230; ( I guess it&#8217;s the same as counting to 10 before you react, or overreact in my case.)</p>
<p>Like I&#8217;ve said before, it&#8217;s time to refuse to get sucked into other people&#8217;s chaos. If they want to live like that, fine, but I&#8217;m not participating. Period!</p>
<p>These are the kinds of things that test your resolve, and your new way of responding to life. But I think a little <strong>CPR</strong> is in order&#8230;</p>
<p>Remember, CPR stands for consistent, persistent, and resistant, and I could use a little of all three right now. (Jeff Herring was a genius to come up with this.)</p>
<p>I need to be <em>consistent</em> in the way I choose to respond to &#8220;annoyances&#8221;, shall we say. I need to be <em>persistent</em> in not getting caught up in their chaos. And I need to be <em>resistant</em> to their <em>trying </em>to get me caught up in their chaos.</p>
<p>You have to be on guard when it comes to this kind of person. They thrive on stirring up trouble. They enjoy being in everybody&#8217;s business, or suggesting possible scandal, or sensationalizing other people&#8217;s weaknesses. Granted, we all know this kind of behavior is to divert the focus off their own insecurities, but it gets really annoying to continually have to deal with their nonsense.  I say let&#8217;s ban them all from existence! How great would <em>that</em> be!</p>
<p>But alas, we can&#8217;t.  So, we have to get good at applying CPR to our daily life.  It will keep you strong, determined, and committed to your goals.  It will help keep you from diverting <em>your</em> focus, and slugging someone. Although I know that sometimes you just want to do the latter&#8230;</p>
<p>Just think &#8211; each time you don&#8217;t slug someone, you are getting stronger, and more in control of your life! I know that doesn&#8217;t always make you feel better at the time, but that inner strength builds on itself each time you use it.</p>
<p>Think of it as winning! Take your victory lap! You didn&#8217;t succumb! You didn&#8217;t get sucked in! Now <em>that&#8217;s</em> what I&#8217;m talking about!</p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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		<title>Emotional Reality of Divorced Women</title>
		<link>http://themostselfishwomaninamerica.com/emotional-reality-of-divorced-women/</link>
		<comments>http://themostselfishwomaninamerica.com/emotional-reality-of-divorced-women/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:30:33 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Chaos]]></category>
		<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Negativity]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=114</guid>
		<description><![CDATA[Don&#8217;t you just hate it when you discover that you are human? You go along being the strong one&#8230; deflecting the incoming&#8230; cleaning up the debris. Then all of the sudden you are the emotional one. You, the one who never lets them see you cry&#8230; and yet now it just takes over without asking! What&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t you just hate it when you discover that you are <em>human</em>?</p>
<p>You go along being the strong one&#8230; deflecting the incoming&#8230; cleaning up the debris.</p>
<p>Then all of the sudden <em>you </em>are the emotional one. You, the one who never lets them see you cry&#8230; and yet now it just takes over without asking! What&#8217;s that about?</p>
<p>Now is when you have to put your hands up and say  &#8221;Take it God!  I need your help!&#8221;</p>
<p>I&#8217;ve always prided myself on being bullet proof when it come to emotional control. But lately, I&#8217;m being humbled. The amount of change that has hit me all at once seems really BIG.</p>
<p>I&#8217;m sure this is a lesson that I needed to learn. But, damn, I hate it! It Hurts! And I don&#8217;t like &#8220;Hurts!&#8221; <em>And</em> I don&#8217;t like to cry. I look UGLY when I cry. I say again, UGLY!</p>
<p>I&#8217;m so tired of this sh**. I got a divorce trying to get away from any more of this sh**. And the reality is, you can&#8217;t escape it. As long as you have mutual children, you can&#8217;t escape. That is the hard, fast reality of marrying the wrong person. Even divorcing them isn&#8217;t good enough!</p>
<p>But you know what? I will no longer choose to participate in his chaos. It sucks the life out of me, and I have consciously made the decision <em>not</em> to live like that any more. <em>Ever</em>!</p>
<p>I don&#8217;t want to perpetuate that negative, ugly way of living. I will never participate again. That is my promise to myself.</p>
<p>Yes, I may be hurt again, but I will still choose to respond with a positive attitude. If I don&#8217;t, who will? If I don&#8217;t lead by example, again, who will?</p>
<p>The time to change is now! It is time to be a <strong>SELFISH WOMAN</strong> who chooses to respond to life in a positive way. To enjoy life to the fullest, no matter what. To put myself first!</p>
<p>You can&#8217;t do that if your panties are in a wad. Period!</p>
<p>Enough said.</p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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